What To Expect At Your First Mammography Appointment

Most experts recommend that women between the ages of 40 and 44 be given the choice to start regular mammogram appointments. This choice should be based on family history and other risk factors. Women who have reached the age of 45 should get yearly mammograms, especially if they have a personal or family history of breast cancer. Getting a mammogram can be stressful and cause great fear and anxiety in the patient. [Read More]

4 Ways To Cope With Pregnancy Related Morning Sickness

Morning sickness is a common pregnancy symptom. It will affect women in different ways. Some struggle to keep anything down, while others are ill at the very start of the day or just deal with nausea. Whether you only experience morning sickness at the start of your pregnancy or through the entire thing, here are four ways you can cope with it. 1. Don't Go Hungry Hunger is one of the most common reasons for pregnancy sickness, and it is why so many women suffer from it first thing on a morning. [Read More]

3 Reasons Why You Should Visit A Gynecologist

You should visit a gynecologist on a regular basis. A gynecologist, for example, can determine whether or not you are suffering from an STD, locate pregnancy complications, and determine signs of cancer. However, there might be some issues that provide you with an impetus to visit your trusted gynecologist on an ad hoc basis. Throughout the course of this brief article, you will learn of three specific reasons why you should visit a gynecologist. [Read More]

3 Tips To Minimize Or Prevent Pelvic Prolapse

The pelvic floor muscles are critical for supporting organs located within the abdominopelvic cavity. With increasing age, pregnancy, and vaginal childbirth, the likelihood of pelvic prolapse increases. Although prolapse is not always avoidable, there are ways to minimize improve the condition if it occurs. Avoid Straining Straining is a common problem that can weaken pelvic floor muscles or exacerbate weakness. You might strain because of constipation or because you have the sensation of incomplete bowel movements with either constipation or diarrhea. [Read More]